Category: Vipassana
Work out on your own salvation ~ Buddha

“Work out on you own salvation, Do no depend upon others.”
– Buddha
Radiate love ~ Buddha

“Radiate boundless love towards the entire world.”
– Buddha
Refuge to the mind ~ Buddha

“Refuge to the man is the mind. Refuge to the mind is the Mindfulness.”
– Buddha
What lies within us matters ~ Buddha

“What lies behind us & What lies before us are tiny matters compared to what lies within us.”
– Buddha
Learn how to observe ~ S.N. Goenka

“By observing the anger, you will find that automatically it passes away. You become free from the anger if you learn how to observe it objectively.”
– S.N. Goenka
Awareness of sensation ~ S.N. Goenka

“Awareness of sensations take you to the deepest level of the mind and allows you to cut the roots of the past conditioning.”
– S.N. Goenka
Truth offers you light ~ Dhammayadaka

Despite all appearances, no one is really Evil. They are led astray by ignorance. If you ponder this truth, always you will offer more light rather than blame and condemnation.
– Dhammayadaka
A trace of real wisdom ~ S.N. Goenka

If in the mind arises even a trace of real wisdom. It washes off inner stains; The mind becomes bright and shining
– S.N. Goenka
Vipassana is seeing the seer ~ Amit Ray

Vipassana meditation is not just seeing the things inside. It is also seeing the seer.
– Amit Ray