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Category: Vipassana

Vipassana vs. Dynamic Meditation: Which Is Right for You?

by Astitva Well Being
Posted on September 14, 2025April 10, 2026

Vipassana vs Dynamic Meditation: Differences, Benefits and Which to Choose

by Astitva Well Being
Posted on November 29, 2024April 27, 2026

10-Minute Guided Breath Meditation for Deep Relaxation

by Astitva Well Being
Posted on November 8, 2024April 27, 2026

As explained by Buddha The Buddha’s Death Meditation: Understanding the Maranasati Practice

by Astitva Well Being
Posted on December 11, 2022

Osho on the exact process for the Watchfulness meditation

by Astitva Well Being
Posted on October 19, 2022

S.N.Goenka on how Vipassana can help deal with Alcohol, Drugs and Cigarette addiction

by Astitva Well Being
Posted on August 26, 2022

How Vipassana can help break the habit pattern of the mind ~ S.N.Goenka

by Astitva Well Being
Posted on December 26, 2021December 26, 2021

Sabka Mangal Hoye Re ~ Vipassana Metta Chant and Prayer for Peace and Happiness for All

by Astitva Well Being
Posted on December 26, 2021April 24, 2026

Sabka Mangal Hoye Re ~ Vipassana Metta Chant and Prayer Song for Peace and Happiness for All

by Astitva Well Being
Posted on November 26, 2021November 26, 2021

Vipassana can break the barrier between the conscious and the unconscious mind ~ S.N.Goenka

by Astitva Well Being
Posted on July 4, 2021June 17, 2023

The four parts of the Mind ~ S.N. Goenka

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