Astitva Well Being

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Tag: Who am I

  • by Astitva Well Being
  • Posted on January 28, 2021January 28, 2021
  • Image

Quick Meditation ~ Who am I?

Ask yourself in a state of relaxation and sincerity, Am I the Body? Am I the Thoughts/Emotions/Feelings? Am I the Brain? Who Am I?

  • by Astitva Well Being
  • Posted on November 8, 2020December 4, 2020
  • Image

Follow Silence ~ Jean klein

“Go deeply into the urge to be silent and not the mental interference of how, where and when. If you follow silence to its source you can be taken by it in a moment.”

― Jean Klein, Who Am I?: The Sacred Quest
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