
Ask yourself in a state of relaxation and sincerity, Am I the Body? Am I the Thoughts/Emotions/Feelings? Am I the Brain? Who Am I?
Thoughts

Ask yourself in a state of relaxation and sincerity, Am I the Body? Am I the Thoughts/Emotions/Feelings? Am I the Brain? Who Am I?

“All your problems are just thoughts. And thoughts are not a problem.”
– Jeff Foster

“Keep quiet. Don’t touch the thoughts. Let them be.”
– Papaji