Astitva Well Being

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Category: Featured Posts

Featured Posts

by Astitva Well Being
Posted on October 27, 2025October 28, 2025

Evening Meditation to Release Stress and Sleep Better

by Astitva Well Being
Posted on September 18, 2025

Top Spiritual Podcasts and Channels (YouTube/Instagram) to Follow

Vipassana vs. Dynamic Meditation: Which Is Right for You?

by Astitva Well Being
Posted on September 14, 2025

Vipassana vs. Dynamic Meditation: Which Is Right for You?

by Astitva Well Being
Posted on August 26, 2025August 30, 2025

Brain Food & Stillness: Nutrition + Micro-Meditation for Focus

Metabolic Mindfulness: How Breath & Gentle Movement Wake Energy

by Astitva Well Being
Posted on August 23, 2025

Metabolic Mindfulness: How Breath & Gentle Movement Wake Energy

Osho Meditation Monsoon Festival 2025

by Astitva Well Being
Posted on August 19, 2025August 21, 2025

Embracing Joy & Depth—The Osho Monsoon Meditation Festival 2025

Ramana Maharshi

by Astitva Well Being
Posted on July 10, 2025

Ramana Sadguru Raayane – Devotional Peaceful Prayer Song for Ramana Maharshi with lyrics and meaning in English

Shri Ramanacharana Tirtha Swami, formerly known as Sri Nochur Venkatarman, is a prominent acharya in the Vedanta tradition.

by Astitva Well Being
Posted on July 9, 2025

Unveiling the ‘Who Am I?’: Nochur Swami’s Practical Guide to Self-Enquiry

Mindful walking

by Astitva Well Being
Posted on July 5, 2025

The Power of Presence: Simple Mindfulness Practices to Anchor You in the Moment

by Astitva Well Being
Posted on July 1, 2025July 1, 2025

Therapy Isn’t Just for Crisis: Unlock Your Potential with Proactive Mental Wellness

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