“The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.”
– Thich Nhat Hanh
With each step, a flower blooms ~ Thich Nhat Hanh
Author: Astitva Well Being
Astitva Well Being
Radiate love ~ Buddha
“Radiate boundless love towards the entire world.”
– Buddha
Refuge to the mind ~ Buddha
“Refuge to the man is the mind. Refuge to the mind is the Mindfulness.”
– Buddha
What lies within us matters ~ Buddha
“What lies behind us & What lies before us are tiny matters compared to what lies within us.”
– Buddha
Learn how to observe ~ S.N. Goenka
“By observing the anger, you will find that automatically it passes away. You become free from the anger if you learn how to observe it objectively.”
– S.N. Goenka
Roots ~ Rumi
“Maybe you are searching among the branches for what only appears in the roots.”
– Rumi
Never pretend love ~ Alan Watts
“Never pretend to a love which you do not actually feel, for love is not ours to command.”
– Alan Watts
It matters only that you love ~ John Lennon
“It matters not who you love, where you love, why you love, when you love or how you love, it matters only that you love.”
– John Lennon
Join the dance ~ Alan Watts
“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
– Alan Watts
Awareness of sensation ~ S.N. Goenka
“Awareness of sensations take you to the deepest level of the mind and allows you to cut the roots of the past conditioning.”
– S.N. Goenka
Astitva Well Being 