Astitva Well Being

Astitva Well Being

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Author: Astitva Well Being

Astitva Well Being
National Well Being Conclave
  • by Astitva Well Being
  • Posted on November 22, 2025November 22, 2025

National Wellbeing Conclave 2025: Building Resilience, Community & Calm in Campus Life

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  • by Astitva Well Being
  • Posted on October 31, 2025November 15, 2025

World Meditation Day 2025 — Unite for Global Peace and Inner Stillness

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Krishna Das
  • by Astitva Well Being
  • Posted on October 31, 2025October 31, 2025

Krishna Das Concert – Home In The Heart | Mumbai (2 November 2025)

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  • by Astitva Well Being
  • Posted on October 27, 2025October 28, 2025

Evening Meditation to Release Stress and Sleep Better

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  • by Astitva Well Being
  • Posted on September 22, 2025

Meditation Techniques to Ease Anxiety and Stress at Work

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  • by Astitva Well Being
  • Posted on September 20, 2025September 22, 2025

Meditation Apps vs. Traditional Techniques: What Works Best?

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  • by Astitva Well Being
  • Posted on September 18, 2025

Top Spiritual Podcasts and Channels (YouTube/Instagram) to Follow

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Vipassana vs. Dynamic Meditation: Which Is Right for You?
  • by Astitva Well Being
  • Posted on September 14, 2025

Vipassana vs. Dynamic Meditation: Which Is Right for You?

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  • by Astitva Well Being
  • Posted on August 26, 2025August 30, 2025

Brain Food & Stillness: Nutrition + Micro-Meditation for Focus

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  • by Astitva Well Being
  • Posted on August 25, 2025September 22, 2025

Guided Breathing for Anxiety: 10 Breathing Exercises for Instant Calm

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