Introduction
In today’s fast-paced digital world, spiritual seekers have more access than ever to wisdom, teachings, and mindfulness practices. Whether you’re new to meditation or already walking the path of self-discovery, following spiritual podcasts and YouTube/Instagram channels can provide daily inspiration and guidance.
These platforms make spirituality accessible, offering everything from guided meditations and interviews with thought leaders to ancient wisdom adapted for modern living. To help you navigate the wealth of content, we’ve curated a list of top spiritual podcasts and channels to follow in 2025 for meditation, mindfulness, and conscious living.
Why Spiritual Podcasts and Channels Matter
Not everyone can commit to retreats or in-person workshops, but podcasts and social platforms make it possible to bring mindfulness and spirituality into daily life. They allow you to:
- Listen to guided meditations on the go.
- Learn practical tools for reducing stress and anxiety.
- Access wisdom from teachers worldwide.
- Stay connected to a community of like-minded seekers.
With hundreds of options available, we’ve narrowed it down to leading voices in meditation, mindfulness, and conscious living.
Top Spiritual Podcasts to Follow
1. On Being with Krista Tippett
One of the most respected names in spiritual dialogue, this podcast explores the deeper meaning of life, featuring conversations with poets, scientists, philosophers, and spiritual leaders. It blends spirituality, ethics, and culture, making it a must-listen for seekers of all kinds.
https://www.youtube.com/@onbeing
2. Tara Brach Podcast
Psychologist and meditation teacher Tara Brach shares weekly talks and guided meditations. Her gentle approach to mindfulness, compassion, and radical acceptance makes this one of the best meditation podcasts available today.
https://www.youtube.com/@TaraBrach
3. 10% Happier with Dan Harris
Former ABC news anchor Dan Harris created this podcast after discovering meditation changed his life. Featuring interviews with meditation experts, psychologists, and Buddhist teachers, it’s perfect for anyone curious about practical spirituality.
https://www.youtube.com/@TenPercentHappier
4. The Mindvalley Podcast
Hosted by Vishen Lakhiani, this podcast dives into personal growth, consciousness, and wellness. Episodes cover everything from spirituality and biohacking to relationships and purpose, blending ancient practices with modern insights.
https://www.youtube.com/@Mindvalley
5. The RobCast with Rob Bell
Rob Bell, author and former pastor, shares uplifting and thought-provoking episodes on spirituality, creativity, and love. His conversational style makes deep spiritual concepts accessible for everyday listeners.
https://www.youtube.com/@therobcast4378
6. Oprah’s Super Soul Conversations
No list of spiritual podcasts is complete without Oprah. Her interviews with thought leaders like Eckhart Tolle, Deepak Chopra, and Brené Brown bring timeless wisdom into daily life.
Best Spiritual YouTube Channels
1. Eckhart Tolle
Author of The Power of Now and A New Earth, Eckhart Tolle’s official YouTube channel shares teachings on presence, ego, and mindfulness. His clear and direct wisdom resonates with millions seeking spiritual awakening.
https://www.youtube.com/@EckhartTolle
2. Sadhguru
Founder of the Isha Foundation, Sadhguru’s YouTube channel combines humor, insight, and practicality. With millions of subscribers, it’s one of the most popular spiritual channels worldwide, covering yoga, meditation, and inner transformation.
https://www.youtube.com/@sadhguru
3. Mooji
Known for his gentle, non-dualistic teachings, Mooji offers satsangs (spiritual talks) and guided meditations. His channel helps seekers explore awareness, stillness, and self-inquiry.
https://www.youtube.com/@Moojiji
4. Jay Shetty
Former monk turned storyteller, Jay Shetty uses YouTube to share wisdom on love, relationships, and mindfulness. His videos reach millions of viewers seeking practical spirituality.
https://www.youtube.com/@jayshetty
5. Spirit Science
For those who enjoy a blend of spirituality and creativity, Spirit Science combines animation with topics like energy, chakras, and consciousness, making spiritual learning engaging and fun.
https://www.youtube.com/@SpiritScienceOfficial
Inspiring Spiritual Instagram Accounts
1. @DeepakChopra
Deepak Chopra shares quotes, wellness advice, and snippets of his teachings. His Instagram presence inspires mindfulness, meditation, and holistic living.
2. @GabbyBernstein
Author of The Universe Has Your Back, Gabrielle Bernstein’s posts focus on spiritual growth, manifesting, and self-love. Her Instagram is both uplifting and practical.
3. @LightWatkins
A modern meditation teacher, Light Watkins combines spiritual wisdom with storytelling, travel, and mindful living. His Instagram account is perfect for seekers looking for daily encouragement.
4. @IAmSaharRose
A bestselling author and Ayurveda teacher, Sahara Rose focuses on soul purpose, self-care, and feminine spirituality. Her content resonates with a younger, spiritually curious audience.
5. @TheHolisticPsychologist
Created by Dr. Nicole LePera, this account blends psychology with spirituality, offering tools for inner healing, awareness, and conscious relationships.
How to Choose the Right Spiritual Podcasts and Channels for You
With so many options, it’s important to choose voices that resonate with your unique journey. Consider:
- Learning Style: Do you prefer listening to conversations (podcasts) or visual teachings (YouTube/Instagram)?
- Goals: Are you seeking mindfulness, emotional healing, or spiritual awakening?
- Teachers: Which teachers or traditions speak to you most authentically?
- Time Commitment: Do you want daily short practices or in-depth teachings?
Exploring different platforms is part of the journey. Sometimes a 10-minute guided meditation podcast can shift your entire day; other times, a YouTube satsang might bring deeper insights.
Benefits of Following Spiritual Podcasts and Channels
- Daily Inspiration – Quick access to wisdom that motivates and uplifts.
- Accessibility – Free or low-cost teachings available worldwide.
- Practical Application – Learn how to apply meditation, mindfulness, and self-awareness in daily life.
- Community Connection – Feel supported by like-minded seekers globally.
- Flexibility – Listen while commuting, working out, or during breaks.
Conclusion
The rise of spiritual podcasts and channels on YouTube/Instagram has made ancient wisdom more accessible than ever. Whether you resonate with the stillness of Eckhart Tolle, the energy of Sadhguru, or the practical guidance of Tara Brach and Oprah, there is a wealth of content to support your journey.
Start by exploring a few from this list and notice which voices align with your spirit. The beauty of the digital age is that you can carry a library of mindfulness, meditation, and spiritual growth tools in your pocket—ready to inspire, guide, and uplift you every single day.
Astitva Well Being 