Shri H. W. L. Poonja or Papaji as he was also fondly called, was born Hariwansh Lal Poonja on 13th October 1910 in the then Punjab, or British India. He was an Indian sage and Jivanmukta who emulated Ramana Maharshi and taught self-inquiry.
Lets see a video below where Papaji talks about Watchfulness and Witnessing Meditation and how to go about doing it and the nuances of it.
you need only absolute 100% total watchfulness when something is going – you must be totally alert to absorb it what is in front of you then it happens at once
Papaji
Please see another video below on Papaji speaking about Witnessing Meditation.
Please read more posts on Papaji below.
Let us know what you think about Papaji’s Thoughts and Quotes on Witnessing and Watchfulness Meditation.
Astitva Well Being 